I used to try to be perfect, so that I wouldn’t have to hear any criticism. However, I was rarely successful at that attempt. You see, no matter what I do, there will always be someone who doesn’t like it. I’ve learned that I can’t please everyone. But, learning that didn’t take the sting away from hearing a criticism. I think the thing for me was that I didn’t just hear the criticism, I took it another step forward and took it personal. I would hear the criticism, internalize it, and then enforce the belief that I’m not good enough and/or there is something wrong with me. Well…believing that created a never-ending cycle that got repeated everyday. Not fun.
I’ve learned another thing now, and that is, it’s okay for people to give me criticism, or feedback. It’s okay to hear that someone else doesn’t like something that I’ve done. For, it has nothing to do with me! How someone else feels is their business, it’s not controlled by me. A person’s feelings are based upon their experiences and their beliefs. Again, they have nothing to do with me. As long as I accept and love myself, my decisions, and my actions, I’m good. I can listen to you, respect your feelings, and do nothing, if I so choose. For, your feelings are not my responsibility. You’re just working with and responding to your stuff. By me not taking it personal, I’m honoring your ability to take ownership of your feelings. I’m trusting that you can handle your feelings and that you will be okay. I am not responsible for your feelings. I am only responsible for mine. Who knew??? :)